MON - 10.30 - 11.45am - easy stretch class - Maybrook Village, 6 Jersey Place, Cromer
TUES - 10.30 - 11.30am - general class - The Gym Factory, 1 Vuko Place, Warriewood
SAT - 8.00 - 9.00 - general class - The Gym Factory, 1 Vuko Place, Warriewood
SAT - 9.30 - 10.30 - general class - The Gym Factory, 1 Vuko Place, Warriewood
CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times
COMING TO CLASS - cost of classes vary - please check. Wear comfortable, stretchy clothing. Avoid a heavy meal 2 hours prior to class. Yoga equipment may be provided - it’s best to bring your own mat. Cushions and blankets are available for your comfort.
PUBLIC HOLIDAYS - no classes
STAY UP TO DATE - join the Flourish Yoga email list:
ONE ON ONE YOGA or SMALL GROUPS - the best way to get your unique needs met
YOGA AT YOUR WORK PLACE - private yoga classes available on request. A private and personalised yoga session is the best way to learn, receive tailored guidance to ensure your needs are met. You can address specific issues such as pain or injury.