BRING YOUR OWN MAT & SMALL BLANKET

MON - 10.00 - 11.15am - easy, stretch & relax - Maybrook Village, 6 Jersey Place, Cromer 

WED - 5.30 - 6.30pm - evening relax & restore - *The Gym Factory

TUES - 9.30 - 10.30am - moderate class - *The Gym Factory

SAT - 7.45 - 8.45 - stretch & relax - *The Gym Factory

SAT - 9.30 - 10.45am - stretch & relax - Flourish Yoga Studio, Elanora Heights (bookings essential)

*THE GYM FACTORY, 1 VUKO PLACE, WARRIEWOOD

ALL CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times

Cost of classes vary - please check.      Wear comfortable, stretchy clothing.

Avoid a heavy meal 2 hours prior to class.  Bring your own mat.  Cushions & blankets are available.

PUBLIC HOLIDAYS - no classes

STAY UP TO DATE - join the Flourish Yoga email list: janekagan@gmail.com