CLASS TIMETABLE

BRING YOUR OWN MAT & SMALL BLANKET

MON - 10.00 - 11.15am - stretch & relax - Maybrook Village, 6 Jersey Place, Cromer 

TUES - 6.00 - 7.10am - easy to moderate - Flourish Yoga Studio, Elanora Heights (bookings essential)

WED - 9.30 - 10.15am - stretch & relax - Flourish Yoga Studio, Elanora Heights (bookings essential)

TUES - 9.30 - 10.30am - gentle class - *The Gym Factory

SAT - 7.45 - 8.45 - stretch & relax - *The Gym Factory

SAT - 9.00 - 10.00 - easy to moderate - *The Gym Factory

*THE GYM FACTORY, 1 VUKO PLACE, WARRIEWOOD

ALL CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times

COMING TO CLASS - cost of classes vary - please check. Wear comfortable, stretchy clothing.

Avoid a heavy meal 2 hours prior to class. Bring your own mat. Cushions & blankets are available.

 

PUBLIC HOLIDAYS - no classes

 

STAY UP TO DATE - join the Flourish Yoga email list: janekagan@gmail.com

 

YOGA AT YOUR WORK PLACE - private yoga classes available on request. ​A private and personalised yoga session is the best way to learn, receive tailored guidance to ensure your needs are met. ​

You can address specific issues such as pain or injury. ​​