CLASS TIMETABLE

BRING YOUR OWN MAT, LARGE TOWEL or SMALL BLANKET

MON - 10.00 - 11.15am - easy stretch class - Maybrook Village, 6 Jersey Place, Cromer 

TUES - 9.30 - 10.30am - gentle class - The Gym Factory, 1 Vuko Place, Warriewood

SAT - 9.00 - 10.00 - gentle class - The Gym Factory, 1 Vuko Place, Warriewood

CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times

COMING TO CLASS - cost of classes vary - please check. Wear comfortable, stretchy clothing. Avoid a heavy meal 2 hours prior to class. Bring your own mat. Cushions & blankets are available for your comfort.

 

PUBLIC HOLIDAYS - no classes

 

STAY UP TO DATE - join the Flourish Yoga email list: janekagan@gmail.com

 

YOGA AT YOUR WORK PLACE - private yoga classes available on request. ​A private and personalised yoga session is the best way to learn, receive tailored guidance to ensure your needs are met. ​You can address specific issues such as pain or injury. ​​