BRING YOUR OWN MAT & SMALL BLANKET
MON - 10.00 - 11.15am - stretch & relax - Maybrook Village, 6 Jersey Place, Cromer
TUES - 6.00 - 7.10am - easy to moderate - Flourish Yoga Studio, Elanora Heights (bookings essential)
WED - 9.30 - 10.15am - stretch & relax - Flourish Yoga Studio, Elanora Heights (bookings essential)
TUES - 9.30 - 10.30am - gentle class - *The Gym Factory
SAT - 7.45 - 8.45 - stretch & relax - *The Gym Factory
SAT - 9.00 - 10.00 - easy to moderate - *The Gym Factory
*THE GYM FACTORY, 1 VUKO PLACE, WARRIEWOOD
ALL CLASSES ARE BEGINNER FRIENDLY - your health and safety is considered at all times
COMING TO CLASS - cost of classes vary - please check. Wear comfortable, stretchy clothing.
Avoid a heavy meal 2 hours prior to class. Bring your own mat. Cushions & blankets are available.
PUBLIC HOLIDAYS - no classes
STAY UP TO DATE - join the Flourish Yoga email list:
YOGA AT YOUR WORK PLACE - private yoga classes available on request. A private and personalised yoga session is the best way to learn, receive tailored guidance to ensure your needs are met.
You can address specific issues such as pain or injury.