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Litchfield
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WELCOME TO FLOURISH YOGA

I founded FLOURISH YOGA in 2008. The joy and happiness I receive from sharing yoga is the driving force behind my actions, it has been the motivation to grow, nurture and expand a community of like minded souls. THANK YOU for your support and participation. 

 

FLOURISH YOGA aims to make yoga relevant, accessible, affordable, fun and informative. Yoga to nourish you, physically, mentally, socially and spiritually. As a level 2 Yoga teacher, I blend yoga, self inquiry, mindfulness and meditation to help you create a rich experience of Your Self.


FLOURISH YOGA - THE RETREAT EXPERTS

We offer a variety of affordable yoga retreats suitable for everyone, weaving together amazing locations, yoga, meditation, great food and company to create a transformational experience. 

AMAZING CAMBODIA

21 Nov - 3 Dec 2026, 13 days

Nestled in Southeast Asia, Cambodia is a real gem, full of history and beauty, with an intriguing past of wonder and tragedy.

 

This is more than a tour - it’s a lovingly curated experience. With years of leading groups, and a deep passion for meaningful travel, I've blended culture, history, mindfulness, yoga and new experiences into a journey that will leave a lasting impression on every traveller. 

 

Cambodia is a land of ancient wonders, bustling markets, serene countryside and friendly people with a resilient spirit. 

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CAMBODIA!
Nov 2026 -
only 2 spots left

MOUNTAINS & MONASTERIES

Delhi, Dharamshala, Kashmir, Amritsar, Ladakh 

10 MAY - 27 MAY 2027

The trip of a lifetime! An 18 day adventure to India’s dream destinations, experience life in the cloud-conquering peaks of the HimalayasKASHMIR - lush meadows meet dramatic mountains, and beautiful houseboats float on picturesque lakes. 

Click 'TOURS TO INDIA' tab: 'May 2027 Kashmir/Ladakh

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Book now for 2027!

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SOUTH INDIA 

India isn’t just a destination... it’s an experience that stays with you

MYSORE • ISHA YOGA CENTER • MADURAI • CHETTINAD

• TRICHY • PONDICHERRY • AUROVILLE 

15 DAYS | FULLY ESCORTED | WED 13 - WED 27 JAN 2027

I have teamed up with yoga teacher Martina Carosi from Alma Yoga to create a magical tour of South India. Explore seven fascinating destinations with us… ashrams and yoga, vibrant cities and ancient temples, beautiful landscapes, bustling markets, sacred rituals and golden coastlines. This is a rich, sensory experience of culture, spirituality and meaningful travel in a food lovers paradise and the locals are the most friendly people you will ever meet.

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Only 1 spot left

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MEXICO OCT/NOV 2027

A journey of colour, culture and celebration.

Step into the heart of Mexico on a carefully curated 17-day journey that goes far beyond the ordinary

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I am currently researching this trip - full details coming soon. The dates: Last week of October and first week of November 2027.

This is not just a holiday - it’s an immersion into one of the world’s most vibrant cultures, where ancient history, rich traditions and soulful experiences come alive. Stand in awe before the iconic Chichén Itzá, one of the Seven Wonders of the World, and feel the energy of a civilisation that still echoes through time.

Then, experience a festival like no other, the DAY of the DEAD, where life is honoured, memories are shared and the streets come alive with colour, ritual and meaning.

Throughout our journey, you’ll explore charming towns, stunning landscapes and authentic local experiences - balanced with time to relax, restore and connect.

This is Mexico at its most powerful - ancient, alive, deeply moving and full of joy.​

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