It is hard to believe it was not more than 4 weeks ago the Flourish Yoga group was in the final stages of the Spiritual Retreat having dinner in the Boudhanath Stupa which dominates the skyline. The ancient Stupa is one of the largest in the world.  Luckily it still re...

“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” ~ Buddha 

I am heading to India in March taking a group of 14 lovely Flourish Yoga members to practice yoga. 

As I get closer to the date I am continually reminded of how wonderful India is and presented with varied Inspirations and stories.   Here is a story I found recently of...