It is hard to believe it was not more than 4 weeks ago the Flourish Yoga group was in the final stages of the Spiritual Retreat having...

“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” ~ Buddha

I am heading to India in March taking a group of 14 lovely Flourish Yoga members to practice yoga. As I get closer to the date I am...